If you’ve been experiencing less than stellar erections or are unable to maintain an erection at all during sex, you may be struggling with erectile dysfunction (ED). With so much information available online, you may have read that you can supplement magnesium for erectile dysfunction, to get better erections and last longer. While it is…

While Viagra is one of the most popular erectile dysfunction medications available to men, Cialis follows right behind it. Cialis is a popular option for men who need to use ED medication as a daily dose or want a longer active window period for sexual intimacy. Beyond helping men obtain an erection, there is evidence…

While those who take erectile dysfunction medication like Cialis regularly can attest to how effective it is in boosting sexual performance and combating impotence, what is not clear is the medication’s exact date of expiration. Like most erectile dysfunction options, Cialis’ shelf life or expiration is not a singular date printed on the side of…

Also known as Indian Saffron (1) or Curcuma longa, Turmeric is a root plant that is native to Southeast Asia and belongs to the ginger family. Historically, it is used in both traditional Ayurveda and Chinese medicinal practices to aid in skin disorders, joint problems, digestive issues, depression, arthritis, and respiratory issues (2), and there…

A small flowering plant found in Southwest Asia, Southern Europe, and the Middle East (1), known as the Nigella sativa, is responsible for black seed oil, a remedy that has been used for thousands of years to treat chronic conditions, cardiovascular disorders, cancer, diabetes, inflammatory conditions, infertility, mental illness, and neurological disorders, as well as,…